- ISBN :
- Total de Pages : 94 pages
- Date de Sortie : Mercredi 29 Mai 2013
- Auteur : Eric Newman
- Éditeur :
- Nom de Fichier : flexibility-stretching-with-resistance-bands-to-increase-flexibility-fix-tight-hip-flexors-and-prevent-injury-dynamic-stretching-stretching-exercises
Flexibility & Stretching with Resistance Bands to Increase Flexibility, Fix Tight Hip Flexors and Prevent Injury (Dynamic Stretching, Stretching Exercises) est écrit par Eric Newmanavec un total de 94 pages le 2013-05-29.
Discover Flexibility & Stretching with Resistance Bands***Read this book for FREE on Kindle Unlimited - Download Now!***Want to start living a more comfortable life? Most people live a very uncomfortable life caused by tight muscles, a decrease range of motion, poor mobility and flexibility leading to other problems. Start living a better more enjoyable life now by gaining enhanced Mobility, Flexibility and Muscle Relaxation from only a few minutes out of your day in a simple to use program. Look no further, this guide is everything you need to know to help you feel your best day in & day out. In as little as 5-10min per day you will be able to start living a happier, healthier & pain free life. What you will find inside:1. How to enhance Flexibility using flat resistance bands2. How to improve Mobility using a simple daily routine3. How to improve muscle soreness and get muscles feeling relaxed in as little as 2min4. How to get rid of muscle tightness and those pesky knots that drive you crazyHow to start living a better life now!