Telecharger Massage

Télécharger Lire

Massage: Massage Therapy: Powerful massage techniques from around the world (Swedish Massage, Thai Massage, Aromatherapy, Pain Relief, Shiatsu Massage, Self Massage)

massage massage therapy powerful massage techniques from around the world swedish massage thai massage aromatherapy pain relief shiatsu massage self massage
  • ISBN :
  • Total de Pages : 16 pages
  • Date de Sortie : Vendredi 27 Février 2015
  • Auteur : Fiona Brooks
  • Éditeur :
  • Nom de Fichier : massage-massage-therapy-powerful-massage-techniques-from-around-the-world-swedish-massage-thai-massage-aromatherapy-pain-relief-shiatsu-massage-self-massage

Massage: Massage Therapy: Powerful massage techniques from around the world (Swedish Massage, Thai Massage, Aromatherapy, Pain Relief, Shiatsu Massage, Self Massage) est écrit par Fiona Brooksavec un total de 16 pages le 2015-02-27.

Télécharger Lire

Want to learn the top massage therapy techniques from around the world? The practice of using massage to soothe the human body has been around for thousands of years, and most of the world’s major cultures have their own version of it. As of 2009, it has also been estimated that the US market alone spends an upward of USD 6 billion on annual visits to massage therapists.So what can massage therapy do for you? Relieve stressRelieves headachesReduce or eliminate muscle painRelax musclesLower blood pressureImprove joint flexibility and range of motionImproves blood circulationImproves lymphatic drainageImproves rehabilitation after injury or operationsWith this book learn the top techniques fast in a clear step by step tutorial.Download the book today!Massage, massage therapy, massage techniques, swedish massage, aromatherapy, shiatsu, self massage, thai massage, thai massages, thai massage therapy, massage techniques, pain relief, massages, massage therapy, massage therapy works, massage therapy benefits, massage therapy training, massage techniques, back massage techniques, shoulder massage techniques, foot massage techniques, neck massage techniques, good massage techniques, best massage techniques, trigger point, trigger points, trigger point massage, myofascial trigger points, trigger point pain, trigger point massage ball, trigger point massage therapy, trigger point massage tools, myofascial release, myofascial pain, acupressure, acupressure treatment, massage therapy kindle book

MASSAGE : Massage for Two: All the Secrets From A to Z, the Use of Essential Oils and More to Plunge Into the Sea of Burning Passion (Massage Therapy,Massage Erotica, Aromatherapy, Self Massage )

massage massage for two all the secrets from a to z the use of essential oils and more to plunge into the sea of burning passion massage therapy massage erotica aromatherapy self massage
  • ISBN :
  • Total de Pages : 78 pages
  • Date de Sortie : Jeudi 0 January 1, 2016
  • Auteur : Fill Sunrik
  • Éditeur :
  • Nom de Fichier : massage-massage-for-two-all-the-secrets-from-a-to-z-the-use-of-essential-oils-and-more-to-plunge-into-the-sea-of-burning-passion-massage-therapy-massage-erotica-aromatherapy-self-massage

MASSAGE : Massage for Two: All the Secrets From A to Z, the Use of Essential Oils and More to Plunge Into the Sea of Burning Passion (Massage Therapy,Massage Erotica, Aromatherapy, Self Massage ) est écrit par Fill Sunrikavec un total de 78 pages le January 1, 2016.

Télécharger Lire

Does the sexual life with your partner seem to have lost the essential drive? Are you looking for something new and, at the same time, do not want to cheat on your partner? Erotic massage for two might surely be of your and your partner’s interest. This experience will bring you a new excitement and stimuli that will make your sex life richer. This special erotic massage for two is also suitable like a present, for example for newlyweds or like a surprise for your partner. Massage for two is a kind of massage where the massage is performed in pair. Like other massages, the erotic massage for two also has relaxing and regenerative effects. The massage relieves stress and tension as well as it provides the relax of all body. The massage for two is a unique chance to share the experience that has a positive influence on the relationship and intimacy. Sexual energy arising from the massage for two results in the development of individuals and intimate harmony of the couple.Read this illustrated book for FREE on Kindle Unlimited - Download Now!Simply say: "Try this for me. No strings attached"The most important answer to the question of how to do massage for your partner is not to be ashamed of anything, do not miss a single centimeter of his body, and to do everything with a sense of movement and desire.And, of course, if you just take the first steps, it is necessary to observe some rules to avoid ending massage session earlier than you plan to. Your partner may reach an orgasm and just go to sleep. Or, on the contrary, he will wait for a long time, but then "biology" will take its course … and “bye, massage, hello, sex.” You were so ready for a massage. This is perhaps the only time when sex can upset, right? Download your copy today!Tags: massages,massage erotic ,homemade recipes for massage oils,Aphrodisiac,Automassage techniques, Sensual Massage,Massage therapy, Massage envy, Massage Therapy books, Self Massage tools, Massage techniques

Tantric Massage for Love: A New Level of Awareness of Sex, Love and Health (Tantric Massage , Erotic massage , Massage Therapy,Tantric Massage, Sex Positions ,Self Massage , Hot Sex)

tantric massage for love a new level of awareness of sex love and health tantric massage erotic massage massage therapy tantric massage sex positions self massage hot sex
  • ISBN :
  • Total de Pages : 92 pages
  • Date de Sortie : Jeudi 0 April 8, 2016
  • Auteur : Fill Sunrik
  • Éditeur :
  • Nom de Fichier : tantric-massage-for-love-a-new-level-of-awareness-of-sex-love-and-health-tantric-massage-erotic-massage-massage-therapy-tantric-massage-sex-positions-self-massage-hot-sex

Tantric Massage for Love: A New Level of Awareness of Sex, Love and Health (Tantric Massage , Erotic massage , Massage Therapy,Tantric Massage, Sex Positions ,Self Massage , Hot Sex) est écrit par Fill Sunrikavec un total de 92 pages le April 8, 2016.

Télécharger Lire

In an open, honest and direct manner, discuss your personal sexual taboos with your partner and then break them!Read this illustrated book for FREE on Kindle Unlimited - Download Now!Explore A new Sexual Adventure..Keep your SEXUAL Life fresh and exciting..Women's ability to have three types of orgasms : A clitoral , A vaginal and A mixed one, males experience a single, more general type of orgasm. Subsequent studies of the tantric massage elements and sex in your private life, allows you to have the opportunity to develop a deeper and more pleasurable connection with your partner and yourself.Download your copy of :"Tantric Massage for Two" today and learn : Chapter 1: Myths and Reality of Tantric MassageChapter 2: The Dogmas and Laws of TantraChapter 3: An Intimate World of Tantric MassageChapter 4:Technique and Practice of Tantric MassageChapter 5: Massage of the ProstateChapter 6: Massage for Women During the Critical Days Chapter 7: Technique and Rules Tantric SexChapter 8: Three Reasons to Have Tantric SexChapter 9. The Practice, Which Could Lead to the "Valley Orgasm"Chapter 10. Another Practice for Smooth OrgasmChapter 11.The Atmosphere and Aura of Tantric SexDownload your copy today!© 2016 All Rights Reserved !Tags: Massage Techniques , Sex Positions ,Tantric Massages,Sex Guide, Intimacy, Massage, Sex Games, Sex Positions, Kama Sutra, Tantra Book , Beginners Guide, Tantric Meditation , Sexual Healing , Tantric sex techniques.

Massage

massage
  • ISBN : 0721616054
  • Total de Pages : 145 pages
  • Date de Sortie : Lundi 0 Décembre 1964
  • Auteur : Gertrude Beard
  • Éditeur : Saunders (W.B.) Co Ltd
  • Nom de Fichier : massage

Massage est écrit par Gertrude Beardavec un total de 145 pages et publié par Saunders (W.B.) Co Ltd le 1964-12.

Télécharger Lire

Massage

massage
  • ISBN :
  • Total de Pages : 324 pages
  • Date de Sortie : Jeudi 0 August 15, 2016
  • Auteur : Bi Feiyu
  • Éditeur : e-penguin
  • Nom de Fichier : massage

Massage est écrit par Bi Feiyuavec un total de 324 pages et publié par e-penguin le August 15, 2016.

Télécharger Lire

Wang Daifu is blind and works as a practitioner of tuina, a traditional form of pressure-point massage, in the burgeoning metropolis of Shenzhen. His is a uniquely coveted skill, yet it is one of the few options open to the visually impaired in China. When he loses his life savings on the stock market he returns to his provincial hometown, fiancée in tow, to work for an old classmate. But the transition is not easy as Wang struggles to deal with his own career frustration, his brother's gambling troubles, and the pressures of pleasing his wife-to-be.His fellow workers have their own stories: Duhong is a former pianist whose striking beauty goes undetected by her blind colleagues; strong-headed Jin Yan travels cross-country in pursuit of a man she has never met; and Xiao Kong hides her relationship with Wang Daifu from her parents. Together these fiercely independent people are united by the challenges of their shared disability. Amid growing uncertainty, this community of diverse individuals supports one another unfailingly as they navigate their world of darkness.This stunning portrayal of disability and the strength of human character is a rare glimpse into a small yet very real component of Chinese society, from one of China's most acclaimed contemporary authors. 'I love Bi Feiyu's novels for their compassion, insight and wit; their sense of both history and the future.' Justin Torres, author of We the Animals'Bi Feiyu's storytelling gifts are considerable.' Washington Post

The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique

the book of massage the complete step by step guide to eastern and western technique
  • ISBN : 0743203909
  • Total de Pages : 192 pages
  • Date de Sortie : Mardi 2 Janvier 2001
  • Auteur : Carola Beresford Cooke
  • Éditeur : Touchstone
  • Nom de Fichier : the-book-of-massage-the-complete-step-by-step-guide-to-eastern-and-western-technique

The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique est écrit par Carola Beresford Cookeavec un total de 192 pages et publié par Touchstone le 2001-01-02.

Télécharger Lire

A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology.The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Foam Roller Techniques for Massage, Stretches and Improved Flexibility

foam roller techniques for massage stretches and improved flexibility
  • ISBN : 0984372431
  • Total de Pages : 45 pages
  • Date de Sortie : Samedi 1 Janvier 2011
  • Auteur : MD Michael Fredericson
  • Éditeur : Orthopedic Physical Therapy Products
  • Nom de Fichier : foam-roller-techniques-for-massage-stretches-and-improved-flexibility

Foam Roller Techniques for Massage, Stretches and Improved Flexibility est écrit par MD Michael Fredericsonavec un total de 45 pages et publié par Orthopedic Physical Therapy Products le 2011-01-01.

Télécharger Lire

This book will teach you the essential techniques of self-massage and stretching using the foam roller.This type of massage is comparable to deep tissue massage, myofascial release, and trigger point therapy.Performing these exercises on a regular basis will help you to increase flexibility, reduce muscle tension and pain, and improve functional performance.Contains descriptive instructions and clear photo demonstrations for each muscle group.Written by Michael Fredericson, MD, Terri Lyn Yamamoto, PhD, and Mark Fadil, CMT. Illustrated. Spiral-bound softcover; 48 pages.

Rainbow FOOT Reflexology/ Acupressure Massage Chart

rainbow foot reflexology acupressure massage chart
  • ISBN : 1589243072
  • Total de Pages : 2 pages
  • Date de Sortie : Lundi 20 Novembre 2006
  • Auteur : Yshkeyna Hamilla M.A
  • Éditeur : Inner Light Resources, Inc.
  • Nom de Fichier : rainbow-foot-reflexology-acupressure-massage-chart

Rainbow FOOT Reflexology/ Acupressure Massage Chart est écrit par Yshkeyna Hamilla M.Aavec un total de 2 pages et publié par Inner Light Resources, Inc. le 2006-11-20.

Télécharger Lire

Vivid full color professional illustrated Rainbow® chart of Foot Reflexology and related Acupressure points of this ancient healing system. Includes special patterns of points to massage for frequently used areas, including for Stress relief, health, energy, colds & sinuses, neck/back/arthritis help, detox & lymph, headaches, etc. Also illustrates the specific 7 endocrine glands and chakra points in the Feet. Is the only chart specially rainbow color-coded by the Chakras and 7 endocrine glands for easiest learning. Used by many professional massage and reflexology schools. The special detailed color-coded illustrations make it also easy learing for the first-time reader. 8.5 x 11 in. 2-sided, Laminated, full color illustrations. See all 12 Charts in the Inner Light Resources Rainbow® Charts Series: search by publisher: Inner Light Resources

Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength

foam rolling 50 exercises for massage injury prevention and core strength
  • ISBN : 1632206277
  • Total de Pages : 176 pages
  • Date de Sortie : Mardi 19 Mai 2015
  • Auteur : Karina Inkster
  • Éditeur : Skyhorse Publishing
  • Nom de Fichier : foam-rolling-50-exercises-for-massage-injury-prevention-and-core-strength

Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength est écrit par Karina Inksteravec un total de 176 pages et publié par Skyhorse Publishing le 2015-05-19.

Télécharger Lire

50 Exercises for Massage, Injury Prevention, and Core Strength Get stronger and prevent injuries with an easy workout you can do at home! Foam Rolling is an exciting new book about the unique workout that conditions and strengthens muscles while stretching and restoring them. Foam rolling has been popular with physical therapists for years as a gentle yet effective way to heal overworked muscles and eliminate painful knots, and has recently become a fixture in yoga and Pilates studios. With this book as your guide, it’s easier than ever to reap the rewards of a foam rolling workout right at home! Written by a personal trainer with more than ten years of experience, Foam Rolling features easy-to-follow instructions for exercises that are backed up by scientific research about the many benefits of foam rolling, from improved posture to increased flexibility. Many even report feeling less stressed after working out with a foam roller! The book also features expert tips and advice from trainers, physical therapists, and sports medicine specialists. Foam Rolling is sure to have you rolling away muscle pain and dissolving stress all while getting a great workout!

The Massage Bible: The Definitive Guide to Soothing Aches and Pains

the massage bible the definitive guide to soothing aches and pains
  • ISBN : 1402770014
  • Total de Pages : 400 pages
  • Date de Sortie : Mardi 3 Novembre 2009
  • Auteur : Susan Mumford
  • Éditeur : Sterling
  • Nom de Fichier : the-massage-bible-the-definitive-guide-to-soothing-aches-and-pains

The Massage Bible: The Definitive Guide to Soothing Aches and Pains est écrit par Susan Mumfordavec un total de 400 pages et publié par Sterling le 2009-11-03.

Télécharger Lire

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated “bible” presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do—whether they’re feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips. 

New Choices in Natural Healing for Dogs & Cats: Herbs, Acupressure, Massage, Homeopathy, Flower Essences, Natural Diets, Healing Energy

new choices in natural healing for dogs cats herbs acupressure massage homeopathy flower essences natural diets healing energy
  • ISBN : 1944423117
  • Total de Pages : 480 pages
  • Date de Sortie : Mercredi 28 Septembre 2016
  • Auteur : Amy Shojai
  • Éditeur : Furry Muse Publishing
  • Nom de Fichier : new-choices-in-natural-healing-for-dogs-cats-herbs-acupressure-massage-homeopathy-flower-essences-natural-diets-healing-energy

New Choices in Natural Healing for Dogs & Cats: Herbs, Acupressure, Massage, Homeopathy, Flower Essences, Natural Diets, Healing Energy est écrit par Amy Shojaiavec un total de 480 pages et publié par Furry Muse Publishing le 2016-09-28.

Télécharger Lire

CLEAN LIVING FOR PETS! You want it for yourself--and that extends to your furry family members, to ensure a longer, happier and healthier quality of life. From the author who brought you THE FIRST-AID COMPANION FOR DOGS AND CATS, award-winning pet journalist and certified animal behavior consultant Amy Shojai presents this new large-format edition of her popular alternative and complementary medicine guide for pets, NEW CHOICES IN NATURAL HEALING FOR DOGS & CATS.At your fingertips you'll find over 1,000 at-home remedies for your pet's problems.Herbs * Acupressure * Massage * Homeopathy * Flower essences * Natural diets * Healing energyThis new edition is a vet-approved, authoritative guide to homeopathy, supplements, and hundreds of other new choices for keeping dogs and cats healthy! Strengthen joints and repair cartilage with this all-natural enzyme (page 114).Push the "aspirin" point for instant pain relief (page 135).Stop behavior problems like barking with a flower essence (page 150).Herbs that fortify immunity and can help prevent cancer (page 178).Eliminate swelling with this powerful nutrient (page 233).A one-week plan to get rid of fleas-- without harmful chemicals (page 263). Discover for yourself how America's top holistic veterinarians treat their pets without using drugs...and how you can do it, too!

Tommery Unisex Peace Love Massage Hip Hop Baseball Caps

tommery unisex peace love massage hip hop baseball caps
  • ISBN :
  • Total de Pages : pages
  • Date de Sortie : Jeudi 0
  • Auteur :
  • Éditeur :
  • Nom de Fichier : tommery-unisex-peace-love-massage-hip-hop-baseball-caps

Tommery Unisex Peace Love Massage Hip Hop Baseball Caps est écrit par .

Télécharger Lire

Our Caps Add Flair To Any Look And Works Great On Everyone! This Hat Is Every Bit As Comfy As It Looks. The Pre-washed Has An Already Worn-in Feel. The Back Adjuss With A Velcro Tab Closure. Visit Our Shop For More!

Understanding Sports Massage - 2nd Edition

understanding sports massage 2nd edition
  • ISBN : 073605457X
  • Total de Pages : 168 pages
  • Date de Sortie : Lundi 15 Novembre 2004
  • Auteur : Patricia J. Benjamin
  • Éditeur : Human Kinetics
  • Nom de Fichier : understanding-sports-massage-2nd-edition

Understanding Sports Massage - 2nd Edition est écrit par Patricia J. Benjaminavec un total de 168 pages et publié par Human Kinetics le 2004-11-15.

Télécharger Lire

Updated and invigorated, Understanding Sports Massage, Second Edition, provides readers with an understanding of the fundamental theory and practical basis for using sports massage to keep athletes in top shape, recover from injuries, and improve performance. Like the successful first edition, Understanding Sports Massage is ideal for sport professionals and students in sports massage training programs. The book illustrates and explains massage techniques in detail and describes the procedures involved in conducting effective sports massage sessions, including determining goals, organizing the session, and choosing and applying techniques. In addition to serving sport professionals, the new edition of Understanding Sports Massage will be useful to coaches, athletes, and teachers. They will be introduced to massage techniques that they can learn and apply in nonmedical situations such as in warm-ups, preparing for and recovering from competition, reducing the potential for injuries, and aiding in injury rehabilitation.Understanding Sports Massage, Second Edition, also features many updates and improvements from the first edition:-Nearly 100 photographs demonstrate proper technique.-New two-color presentation highlights specific elements of the photos and text for a clearer understanding of the techniques presented.-Updated and expanded material throughout the book includes new sections on medications and massage, specialized massage techniques, and joint movements and stretching; an updated trouble spots form; more examples of remedial and rehabilitation applications; and a description of the increasing use of sports massage in integrative sports medicine settings. This text helps readers put theory into practice, first explaining the scientific underpinnings of sports massage and then describing in detail how to apply those concepts in a massage session. This “how-to” approach extends to its planning and programming sections, in which the authors lay out the finer points of giving sports massage and then guide readers in implementing sports massage programs in various settings. The program-development portion of this book provides practitioners with detailed advice from the authors, who are well respected for their expertise and program-development skills. They address how to implement sports massage programs in various settings and how sports massage specialists cooperate with other sport and health professionals to provide the best possible care for athletes. The result is a comprehensive and richly detailed guide to providing the best sports massage in a variety of settings and to developing a top-notch sports massage program in a school or university, a health club or organization, or a clinic or private practice.

Love Your Scar: How to Heal Beautifully Using Nutrition, Massage, Homeopathy, Yoga and Many More Natural Therapies

love your scar how to heal beautifully using nutrition massage homeopathy yoga and many more natural therapies
  • ISBN : 0998426431
  • Total de Pages : 252 pages
  • Date de Sortie : Vendredi 8 Septembre 2017
  • Auteur : Andie Holman
  • Éditeur : LightMind Healing LLC
  • Nom de Fichier : love-your-scar-how-to-heal-beautifully-using-nutrition-massage-homeopathy-yoga-and-many-more-natural-therapies

Love Your Scar: How to Heal Beautifully Using Nutrition, Massage, Homeopathy, Yoga and Many More Natural Therapies est écrit par Andie Holmanavec un total de 252 pages et publié par LightMind Healing LLC le 2017-09-08.

Télécharger Lire

Andie (Adrianna) Holman led the Complementary Therapies team at London Bridge Hospital in England from 2000-2012. Primarily involved in the Oncology (cancer) department, she initiated scar treatment for patients struggling with pain and diminished range of motion after surgery. On liberating a patient from her wheelchair after an hour of massage, the hospital Consultants asked Andie to speak to their patients before they underwent surgery to help them prepare and avoid complications from their scars. She developed a scar treatment protocol and has helped hundreds of people with surgical scars, burns, multiple injuries and trauma wounds. Love Your Scar is the culmination of thirty years of clinical experience, with twelve of those years working with cancer patients. Using proven natural therapies and exercises to stimulate the immune system, you take control of your recovery to create a flexible, inconspicuous scar.

Homemade Beauty Products for the Body: Body Lotion, Massage Oil, Organic Body Butter, Sun Screens, Natural Body Scrub, Fat Burning Lotion, and Non Aluminum ... more (DIY Homemade Beauty Products Book 4)

homemade beauty products for the body body lotion massage oil organic body butter sun screens natural body scrub fat burning lotion and non aluminum more diy homemade beauty products book 4
  • ISBN :
  • Total de Pages : 163 pages
  • Date de Sortie : Jeudi 8 Juin 2017
  • Auteur : Milica Vladova
  • Éditeur :
  • Nom de Fichier : homemade-beauty-products-for-the-body-body-lotion-massage-oil-organic-body-butter-sun-screens-natural-body-scrub-fat-burning-lotion-and-non-aluminum-more-diy-homemade-beauty-products-book-4

Homemade Beauty Products for the Body: Body Lotion, Massage Oil, Organic Body Butter, Sun Screens, Natural Body Scrub, Fat Burning Lotion, and Non Aluminum ... more (DIY Homemade Beauty Products Book 4) est écrit par Milica Vladovaavec un total de 163 pages le 2017-06-08.

Télécharger Lire

MORE THAN 150 NATURAL TOXIN-FREE DIY HOMEMADE BEAUTY RECIPES FOR THE WHOLE BODY!In this book you will find a wide variety of natural beauty recipes:- Nourishing body butters and lotions;- Non-toxic sunscreen recipes;- Cleansing and healing body scrubs and exfoliators;- Anti-cellulite treatments and massaging oils;- Nourishing and anti-aging hand cremes and masks;- Nail strengthening procedures;- and much more...Invest in your natural organic beauty and health while helping the Earth from toxic imprints with "Homemade Beauty Products for the Body"!

Marma Therapy: The Healing Power of Ayurvedic Vital Point Massage

marma therapy the healing power of ayurvedic vital point massage
  • ISBN : 1848192967
  • Total de Pages : 148 pages
  • Date de Sortie : Lundi 21 Décembre 2015
  • Auteur : Dr Ernst Schrott
  • Éditeur : Singing Dragon
  • Nom de Fichier : marma-therapy-the-healing-power-of-ayurvedic-vital-point-massage

Marma Therapy: The Healing Power of Ayurvedic Vital Point Massage est écrit par Dr Ernst Schrottavec un total de 148 pages et publié par Singing Dragon le 2015-12-21.

Télécharger Lire

The effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma Therapy - the art of treating specific vital points on the human body - is one of the greatest healing secrets of Ayurveda. It can be used to detoxify, strengthen and revitalize the body, for rejuvenation and relaxation or to release blocked energy. The authors explain the theoretical basis of Marma Therapy, and then provide a detailed, fully illustrated guide to its use.For each Marma point, the authors provide information about its significance, the Ayurvedic element it relates to, the most appropriate oils to use, and what it can be used to treat. Clear step-by-step instructions and photographs illustrate the techniques, and advice is also included for self-treatment. The authors explain how to strengthen the Marmas through yoga and use mudras to support and complement Marma treatment. Finally, they describe how to treat common physical and emotional conditions, from headache and back pain, to exam nerves and insomnia.

Hot Stone Massage: A Three Dimensional Approach (Point (Lippincott Williams & Wilkins))

hot stone massage a three dimensional approach point lippincott williams wilkins
  • ISBN : 0781763274
  • Total de Pages : 256 pages
  • Date de Sortie : Samedi 24 Janvier 2009
  • Auteur : Leslie Bruder
  • Éditeur : LWW
  • Nom de Fichier : hot-stone-massage-a-three-dimensional-approach-point-lippincott-williams-wilkins

Hot Stone Massage: A Three Dimensional Approach (Point (Lippincott Williams & Wilkins)) est écrit par Leslie Bruderavec un total de 256 pages et publié par LWW le 2009-01-24.

Télécharger Lire

Hot Stone Massage: A Three Dimensional Approach, by Leslie Bruder, is a user-friendly, easy-to-follow manual designed to teach professional massage therapists how to give a safe, effective, and artful hot stone massage. The book covers every aspect of administering a hot stone massage including the many types of stones along with their geological origin, equipment and accessories needed, room set up, benefits and precautions, diseases and conditions to avoid, physiological effects of heat and cold, effective stone temperatures, diagrams for stone placement, creative massage techniques, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another. There are also detailed instructions on the principles and strokes involved in giving an encompassing three-dimensional hot stone massage. The chapters of this book are organized progressively, beginning with the basics of a hot stone massage and then moving onto more advanced techniques. Each chapter includes an outline of its contents, a bulleted list of objectives, an introduction, and a list of key terms with definitions. Special tip and caution boxes appear throughout each chapter offering reminders and easy access to important information. At the end of each chapter there is a summary and a list of review questions to make sure you have effectively digested the material. Charts on stone sizes, chakras, temperatures, and equipment grace the pages along with 200 full-color photographs that support all techniques and descriptions. The appendices further include sources for acquiring stone sets, locating instructors of this modality, and finding books for supplementary reading. Lastly, the reader is offered a step-by-step nine-page guide to giving a full body hot stone massage. A companion Website offers the fully searchable text, sample syllabi, and an image bank.

Emotion and Healing in the Energy Body: A Handbook of Subtle Energies in Massage and Yoga

emotion and healing in the energy body a handbook of subtle energies in massage and yoga
  • ISBN : 1620554275
  • Total de Pages : 320 pages
  • Date de Sortie : Jeudi 25 Juin 2015
  • Auteur : Robert Henderson
  • Éditeur : Healing Arts Press
  • Nom de Fichier : emotion-and-healing-in-the-energy-body-a-handbook-of-subtle-energies-in-massage-and-yoga

Emotion and Healing in the Energy Body: A Handbook of Subtle Energies in Massage and Yoga est écrit par Robert Hendersonavec un total de 320 pages et publié par Healing Arts Press le 2015-06-25.

Télécharger Lire

A comprehensive guide to emotional blockages in the energy body and their physical manifestations • Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body • Explores more than 30 specific physical ailments, detailing the energetic origins of each condition and which meridians, chakras, and points are affected • Explains how to interpret and work with energies released in massage and during yoga practice In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, beliefs, actions, and memories; Spiritual, which influences intuition, inspiration, and transcendent states; Sexual, which affects creativity, spontaneity, and excitement; Environmental, which arises from stress at work, tension at home, and other outside influences; Interpersonal, which comes from interactions with family, lovers, and friends; Ancestral, the energy of the lives of your parents up to the time of your conception; and Karmic, the energy of your past lives. Detailing how these energies are drawn in by the chakras and distributed throughout the body by the meridians, the author explains how suffering acute emotional trauma or long-term stress causes negative energies to accumulate in the energy body much like fat deposits. Our physical body reacts to these energy blockages, leading to physical conditions such as closed hips, tight hamstrings, digestive distress, chronic pain, and persistent tension in areas like the shoulders. The author explores more than 30 specific physical ailments, providing the energetic origins of each condition, the exact location of the corresponding energy blockage, and which meridians, chakras, and points are affected. He covers sexual energy in depth, explaining how to handle repressed energy as it is released during yoga or massage. As the author shows, physical ailments caused by the energies of hurtful life events can be healed through massage and yoga, allowing you to become open to the free and spontaneous circulation of energy through the subtle body.

Wife shared with stranger: FULL BODY MASSAGE EROTICA

wife shared with stranger full body massage erotica
  • ISBN :
  • Total de Pages : 47 pages
  • Date de Sortie : Samedi 18 Novembre 2017
  • Auteur : KATIE S.L
  • Éditeur :
  • Nom de Fichier : wife-shared-with-stranger-full-body-massage-erotica

Wife shared with stranger: FULL BODY MASSAGE EROTICA est écrit par KATIE S.Lavec un total de 47 pages le 2017-11-18.

Télécharger Lire

The following is a true story told basically as it happened. The names and place details have been slightly changed or left out for obvious privacy reasons. The events happened a little over 10 months ago. I've been prompted to write about them only because of events that have happened since that time. They will be the subjects of a follow up story, but to put them in context this story needed to be told first. I don't claim to be a writer, and if you're looking for a story about a gangbang in the pages