- ISBN : 1537627767
- Total de Pages : 26 pages
- Date de Sortie : Dimanche 11 Septembre 2016
- Auteur : HMW Publishing
- Éditeur : CreateSpace Independent Publishing Platform
- Nom de Fichier : 7-beginner-intermittent-fasting-methods-for-men-women-to-lose-weight-and-build-lean-muscle-intermittent-fasting-fasting-methods-build-lean-muscle
7 Beginner Intermittent Fasting Methods for Men & Women to Lose Weight and Build Lean Muscle (Intermittent Fasting, Fasting Methods, Build Lean Muscle) est écrit par HMW Publishingavec un total de 26 pages et publié par CreateSpace Independent Publishing Platform le 2016-09-11.
Finally, A Science-Backed Method to Lose Weight Fast!Do you have a problem about weight loss? Are you one of those looking for and hoping there will come a quick and effective solution to your problem? If you do, then this book is perfectly right for you! Everyone seems to be in a rush searching for ways to lose weight nowadays. A myriad of offers covering diets, health and food supplements, physical fitness programs, and various training workshops are flooding the entire health and fitness industry. All these entail costs and effort on your part and mostly turn out to be not as effective as these marketers promised in their glamorous ads.However, there's an ongoing solution that many are resorting to nowadays. Although it is not exempted from cynic opinions, it is a lot better than those options being offered in the industry today. For one, it is backed by science and it does not require you any extra effort to do it, and it does not hit your pocket like it does when you prepare for a new set of diet or enroll in a physical fitness program.The popularity of intermittent fasting is gaining momentum around the world today because people are getting tired of numerous diets that sound easy to do at first attempt but usually don't work well in the long run. This book, "Intermittent Fasting: 7 Beginner's Intermittent Fasting Methods for Women & Men-Weight loss and Build Lean Muscle Hacks" is designed to provide you with an effective alternative solution to your problem regarding weight.Here's just a preview of what you'll soon learn...An introduction to how this power tool "Intermittent Fasting" works for weight loss.Whom SHOULD and SHOULDN'T do fasts.How to get rid of belly fat faster!The MOST COMMON fasting mistakes and helpful tips all revealed to you!7 different Intermittent Fasting methods!And much, much more!Bonus - "7 Fitness Mistakes You Don't Know You're Making" Book & 7-Part Fitness Video Series Free training course!(Regularly priced at $49.99 but yours free today!):This bonus course breaks down many of the complexities and science of getting into shape by providing you with all the key information in a digestible way for you to be able to easily follow and get results. Having all this fitness knowledge and science organized into an actionable step-by-step course will help you get started in the right direction in your fitness journey!